Move past trial and error to real, sustainable food choices.
With registered dietitian and gut health specialist Chloe Hall, you can find the empathy and expertise you need to reduce painful symptoms.
Struggling with a misunderstood or complex health condition?
If you’re feeling unheard, dismissed, or unsure where to turn next, please read on.
Searching for a solution to your painful health condition can be very frustrating. Just when you think you’ve found the answer, you might struggle to find someone who truly understands.
Whether you have Mast Cell Activation Syndrome (MCAS), histamine intolerance, gut health issues, or another health condition, find the support you need to manage your diet and symptoms effectively.
Get help to manage…
Mast Cell Activation Syndrome (MCAS)
Post-COVID Syndrome/Long COVID
Histamine intolerance
Irritable Bowel Syndrome (IBS) including the Low FODMAP Diet
Inflammatory Bowel Disease (IBD)
Coeliac disease
Pancreatic Exocrine Insufficiency (PEI)
Food allergies & intolerances
Diverticular disease
Ehler’s Danlos Syndrome (EDS)
Postural Tachycardia Syndrome (PoTs)
And more…
What does working with a dietitian look like?
1
Book an appointment
Choose to book either an initial one-off consultation or a package for ongoing support.
2
Comprehensive assessment
Together, we’ll review your history, symptoms, and triggers to create a clear plan going forward.
3
Personalised action plan
Receive a personalised dietary roadmap that is practical and sustainable for your lifestyle.
4
Ongoing support
Receive the follow-ups, email support, and adjustments you need to feel supported throughout your journey.
Low Histamine Recipes & Meal Plan Booklet
Struggling with histamine intolerance and finding following the low histamine diet dull? This dietitian-approved guide makes eating low histamine simple, delicious, and stress-free. It does not replace the need for an individual appointment but it may help to give you some ideas whilst you’re waiting.
Tasty low histamine recipes
Weekly meal planner & shopping list included
Evidence-based and easy to follow
Created by Registered Dietitian Chloe Hall, this booklet helps you feel your best, without sacrificing flavour.
Chloe Hall, RD, BSc, MSc
The Calm Gut Dietitian
With over 13 years of qualified dietetic experience, including over a decade working in the NHS, Chloe is an authority in her field. She is a trusted advisor for national charities such as Mast Cell Action and The IBS Network and a leading voice in media outlets like The Times and the BBC.
As a sufferer of IBS and coeliac disease, alongside her husband, who has MCAS, PoTS and histamine intolerance, Chloe’s personal connection to these conditions gives her a compassionate edge, as she understands the emotional and physical toll they bring.
Educated to master’s level and trained in the low FODMAP diet, Chloe also volunteers as a dietetic advisor for national charities, advocating for those with complex dietary needs.
Her passion for ensuring accessible, expert care led her to establish The Calm Gut Dietitian, offering virtual consultations for those with gut health issues, histamine intolerance, MCAS, PoTS, long COVID, and other health conditions.
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